Prevention is equally important. Daily use of broad-spectrum sunscreen with an SPF of at least 30 can help prevent new age spots from forming and stop existing spots from becoming darker. Wearing protective clothing and limiting excessive sun exposure can also protect the skin from further damage.
While baking soda may provide mild exfoliation and a temporary brightening effect, it should not be considered a miracle cure for age spots. Anyone with sensitive skin or persistent pigmentation concerns should consult a dermatologist before trying home remedies.
Healthy skin comes from consistent care, proper sun protection, and treatments that are both safe and supported by scientific evidence. Before relying on viral beauty hacks, it is always wise to consider what the research actually shows.
