If you prepare baking soda with lemon water in this way, you will be surprised by its benefits

2. Detoxifies the body

• Lemon stimulates the liver and bicarbonate supports the elimination of toxins.

• Drinking a fasting glass can help clean the digestive system.

3. Strengthens the immune system

• Lemon vitamin C fights free radicals.

• Ideal in cold or flu seasons.

4. Helps balance pH

• Although lemon is acidic, in the body it acts as an alkalizer.

• Combined with bicarbonate, it favors a medium less prone to inflammation.

5. Energizing properties

• Taking it in the morning can bring vitality.

• Improves hydration thanks to the minerals present.

🏠 Other practical uses

In addition to its consumption, the mix has applications at home:

• Natural teeth bleach (soft rinse, do not overuse).

• Skin scrub (mixed with a little water, removes dead cells).

• Natural disinfectant (to clean fruits, vegetables, or surfaces).

• Odor neutralizer (ideal in kitchen and refrigerator).

  🥤 How to prepare it correctly

  Ingredients:

  • 1 glass of water (200 ml).

  • Half lemon juice.

  • 1⁄2 teaspoon baking soda.

  Preparation:

  1. Squeeze the lemon in the glass of water.